Guilt

I feel guilty.

• for being depressed
• for talking about it too much
• for not making as much of an effort as I’m used to making
• for not making plans
• for cancelling on plans
• for not making dinner
• for saying no
• for saying no again
• for having a good time when I say yes
• for not wanting to go work
• for not wanting to function
• for not asking about how you are
• for not being productive
• for not exercising
• for being tired all the time
• for not being cheery
• for all the negative thoughts
• for not responding to text messages
• for not answering the phone
• for wanting to sleep all the time
• for spending Saturday on the couch
• for crying too much
• for not caring about anything
• for caring too much
• for not having energy to make plans
• for being too tired to keep plans
• for not trying
• for telling people I’m depressed
• for not telling people I’m depressed
• for the way I’m being distant and removed
• for not wanting to be around people
• for being angry at the positivity messages that pop up in my IG feed
• for not wanting to put on make-up
• for being depressed all the time